In 100 g (Grams) of Beans, white, mature seeds, cooked, boiled, with salt there is 1.176 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Beans, white, mature seeds, cooked, boiled, with salt.

Soy protein isolate, potassium type	10.203 g	10.20%
Soy protein isolate	10.203 g	10.20%
Egg, white, dried, stabilized, glucose reduced	9.139 g	9.14%
Egg, white, dried	8.253 g	8.25%
Egg, white, dried, powder, stabilized, glucose reduced	7.291 g	7.29%
Soy protein concentrate, produced by alcohol extraction	7.249 g	7.25%
Soy protein concentrate, produced by acid wash	7.249 g	7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.877 g	6.88%
Egg, white, dried, flakes, stabilized, glucose reduced	6.806 g	6.81%
Beverages, Protein powder soy based	6.576 g	6.58%
Fish, cod, Atlantic, dried and salted	6.433 g	6.43%
Peanut flour, defatted	6.367 g	6.37%
Soy flour, defatted	5.911 g	5.91%
Whale, beluga, meat, dried (Alaska Native)	5.841 g	5.84%
Seaweed, spirulina, dried	5.793 g	5.79%
Fish, whitefish, dried (Alaska Native)	5.67 g	5.67%
Soy meal, defatted, raw	5.651 g	5.65%
Seeds, cottonseed flour, low fat (glandless)	5.425 g	5.42%
Seeds, cottonseed meal, partially defatted (glandless)	5.345 g	5.34%
Tofu, dried-frozen (koyadofu)	5.298 g	5.30%

Beans, white, mature seeds, cooked, boiled, with salt

Beans, white, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, white, mature seeds, cooked, boiled, with salt are listed below.

Water	63.08 g	63.08%
Energy (calorie)	139 kcal
Energy (joule)	581 kJ
Protein	9.73 g	9.73%
Total lipid (fat)	0.35 g	0.35%
Ash	1.75 g	1.75%
Carbohydrate, by difference	25.09 g	25.09%
Fiber, total dietary	6.3 g	6.3%
Sugars, total	0.34 g	0.34%
Calcium, Ca	90 mg	0.09%
Iron, Fe	3.7 mg
Magnesium, Mg	63 mg	0.06%
Phosphorus, P	113 mg	0.11%
Potassium, K	561 mg	0.56%
Sodium, Na	242 mg	0.24%
Zinc, Zn	1.38 mg
Copper, Cu	0.287 mg
Manganese, Mn	0.636 mg
Selenium, Se	1.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beans, white, mature seeds, cooked, boiled, with salt